Course Overview This exclusive program at Eco Village in Nepal designed with Eco Village Annapurna is ideal for those who are seeking a spiritually uplifting experience, looking to increase their physical fitness, achieving clarity of the mind, ditching any addictions you may have, overcoming fatigue, reconnecting with your heart, new inspiration, and losing a few unwanted pounds. This course will prepare you for a life of Connection with yourself, soul, body, inner strength and positive psychological wellbeing – as it will increase your energy on all level.
Spiritually Uplifting Life Experience – 9 days Retreat Detox your body, mind & soul in mystical mountains of Nepal
Is this for you?
– you wish to add meaning to your life and restore the connection with the self.
-you are in need of a break: you would love to experience more silence, confidence, ease & inner peace.
– you want to strengthen your health and explore all the natural medicine the eco village has to offer.
– you would love to know more about yoga, meditation & ayurveda and are willing to deepen your connection with spirituality.
– you are excited about nature, healing practices and you favour personal growth and compassion in action.
– you are excited to explore the Himalayan landscapes and make ever-lasting connections with like-minded company.
Benefits
Experiencing yogic, family environment. De-stress, relieve any digestive problems, depressed feelings and reduce obesity. Relax, rejuvenate and refresh the body and mind. Improve clarity of mind. Feel spiritually uplifted. Detoxify your body; remove the waste from your body. Help to quit smoking, caffeine, alcohol or any other unhealthy addictions. Stretch the whole body, and relieve long-term neck and back
Nepal Detox Retreat
€2,000.00€1,599.00Course Overview
This exclusive program at Eco Village in Nepal designed with Eco Village Annapurna
is ideal for those who are seeking a spiritually uplifting
experience, looking to increase their physical fitness, achieving
clarity of the mind, ditching any addictions you may have,
overcoming fatigue, reconnecting with your heart,
new inspiration, and losing a few unwanted pounds. This
course will prepare you for a life of Connection with yourself,
soul, body, inner strength and positive psychological wellbeing –
as it will increase your energy on all level.
When:
– 26 Dec-3 Jan
Description
Spiritually Uplifting Life Experience – 9 days Retreat
Detox your body, mind & soul in mystical mountains of Nepal
Is this for you?
– you wish to add meaning to your life and restore the connection with the self.
-you are in need of a break: you would love to experience more silence, confidence, ease & inner peace.
– you want to strengthen your health and explore all the natural medicine the eco village has to offer.
– you would love to know more about yoga, meditation & ayurveda and are willing to deepen your connection with spirituality.
– you are excited about nature, healing practices and you favour personal growth and compassion in action.
– you are excited to explore the Himalayan landscapes and make ever-lasting connections with like-minded company.
Benefits
Experiencing yogic, family environment.
De-stress, relieve any digestive problems,
depressed feelings and reduce obesity.
Relax, rejuvenate and refresh the body and mind.
Improve clarity of mind.
Feel spiritually uplifted.
Detoxify your body; remove the waste from your body.
Help to quit smoking, caffeine, alcohol or any other unhealthy
addictions.
Stretch the whole body, and relieve long-term neck and back
Program (example retreat day)
5:00 AM
Wake up
5:30 AM – 6:30 AM
Meditation
6:30 AM – 8:00 AM
Hatha Yoga Class
8:15 AM – 9:00 AM
Breakfast
9:00 AM – 10:00 AM
Freetime: walking – writing – food bath – painting
10:00 AM – 12:00 AM
Workshop
12:00 AM – 13:00 PM
Yoga Nidra
1:00 PM – 2:00 PM
Lunch
2:00 PM – 4:00 PM
Rest,Nature walk or Foot Bath, Sessions: free time
4:00 PM – 5:00 PM
Kirtan /Mantra chanting/Aarati
5:15 PM – 6:45 PM
Yoga & Healing Ceremonies
7:00 PM
Dinner
8.30 PM
Reflection
9:00 PM
Lights off
What else…..
Shift your perspective on life, improve your health & immerse into Eastern Culture
Learning & practicing sacred breathing techniques
Get inspired at the top of the mountains in a Eco Village where everything is recyclable and organic.
Transform negative habits, thoughts & believes into beneficial ones.
Peace and quiet for the mind, refreshing energy for the body
Adventurous explorations, joyeus connections and allow the beauty of the mountains to touch you
Rediscover yourself after too long of feeling disconnected by spiritual practices & contributing to people’s life in need
Recharge, connect, and explore some of the important UNESCO heritage sites.
Find your ultimate bliss, peace & transformation with the yoga & meditation practices.
Included:
Excluded
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