The retreat starts in the ancient and vibrant city of Palermo, famous for its past, food and unique atmosphere. We will explore the heart of Palermo before we get transferred to our luxury vila right in the middle of nature and mountains.A natural area specially chosen for its panoramic view over the fascinating North Shore of the island, a private villa in the charming Sicilian hills. One of the most beautiful spots of Sicily. Your peaceful haven where you can regenerate and feel truly free.
Bedrooms are spread over two floors, six on the ground floor and two on the first floor. Each room has the air conditioning and the window, a private bathroom with shower, equipped with mirror, hair dryer, towels, soaps, gel douche and shampoo.
If a good beginning bodes well, wake up with the scent of a freshly baked bread prepared just for you in the kitchen of the villa. The food is everyday fresh and local, vegetarian with gluten-free options. The attentive staff will follow your preferences, surprising you every day with delights from the neighboring villages.
Program (example retreat day)
5:30 AM – 6:30 AM
6:30 AM – 8:00 AM
Hatha Yoga Class
8:15 AM – 9:00 AM
9:00 AM – 10:00 AM
Freetime: walking – writing – food bath – painting – gardening
10:00 AM – 12:00 AM
12:00 AM – 13:00 PM
Yoga Nidra in Nature
1:00 PM – 2:00 PM
2:00 PM – 4:00 PM
Rest, Nature walk, Winery or Foot Bath, 1:1 sessions, : free time
4:00 PM – 5:00 PM
Kirtan /Mantra chanting/Aarati
5:15 PM – 6:45 PM
Yoga & Healing Ceremonies
- City Tour Palermo
- Transportation to and from retreat starting point
- Shared rooms
- Three meals a day (breakfast, Lunch, Dinner) during retreat days with snacks, tea or coffee.
- Yoga, meditation & Healing Program
- Optional: Winery
- All kind of (alcoholic) drinks.
- Flight tickets
- Lunch / Dinner in Palermo
- Tips (for field staff) and Donations.
- Any kind of unforeseen circumstance